I just came across a great video on YouTube
http://www.youtube.com/watch?v=Q1xBjIHEhtg
I like her suggestions for journaling.
She recommends that you write the events of your day backwards to the moment you awoke. And then you ask yourself three questions.
1. What surprised me today?
2. What touched my heart today?
3. What inspired me today?
I've found that of all the diaries I kept in the past, there were so many of the entries that didn't really seem to matter much after the years had turned to dust.
I wish I could keep a journal that does more than just that!
I am still looking for the right 'frame of mind' or the right 'thread' that pieces my life that'd hold well, when I look back on it.
http://www.youtube.com/watch?v=Q1xBjIHEhtg
I like her suggestions for journaling.
She recommends that you write the events of your day backwards to the moment you awoke. And then you ask yourself three questions.
1. What surprised me today?
2. What touched my heart today?
3. What inspired me today?
I've found that of all the diaries I kept in the past, there were so many of the entries that didn't really seem to matter much after the years had turned to dust.
I wish I could keep a journal that does more than just that!
I am still looking for the right 'frame of mind' or the right 'thread' that pieces my life that'd hold well, when I look back on it.
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